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date: 2020-12-15T18:51:26.950Z
image: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg
author: Harry Stanley
ratingvalue: 4.4
reviewcount: 25793
recipeingredient:
- "1/2 can Canned mackerel"
- "2 stick Asparagus"
- "1/4 pack Shimeji mushrooms"
- "1/4 Onion sliced"
- " Nagaimo Sauce"
- "100 grams Nagaimo grated"
- "1 Egg beaten"
- "1 tbsp Mayonnaise"
- "1 dash Salt and pepper"
recipeinstructions:
- "Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper."
- "Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions."
- "Flake the mackerel in a gratin dish with the juices."
- "Top with Step 2 asparagus, shimeji mushrooms, and onions."
- "Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes."
- "This is the tofu sauce version https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel"
categories:
- Recipe
tags:
- canned
- mackerel
- diet
katakunci: canned mackerel diet
nutrition: 278 calories
recipecuisine: American
preptime: "PT27M"
cooktime: "PT52M"
recipeyield: "4"
recipecategory: Dinner
---
![Canned Mackerel Diet! Nagaimo Gratin](https://img-global.cpcdn.com/recipes/5939980577800192/751x532cq70/canned-mackerel-diet-nagaimo-gratin-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, canned mackerel diet! nagaimo gratin. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Canned Mackerel Diet! Nagaimo Gratin is one of the most favored of current trending meals in the world. It's simple, it's fast, it tastes delicious. It's appreciated by millions daily. Canned Mackerel Diet! Nagaimo Gratin is something that I have loved my whole life. They're fine and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have canned mackerel diet! nagaimo gratin using 9 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Canned Mackerel Diet! Nagaimo Gratin:
1. Prepare 1/2 can Canned mackerel
1. Prepare 2 stick Asparagus
1. Get 1/4 pack Shimeji mushrooms
1. Take 1/4 Onion (sliced)
1. Prepare Nagaimo Sauce
1. Prepare 100 grams Nagaimo (grated)
1. Prepare 1 Egg (beaten)
1. Get 1 tbsp Mayonnaise
1. Get 1 dash Salt and pepper
##### Steps to make Canned Mackerel Diet! Nagaimo Gratin:
1. Make the nagaimo sauce. Put the grated nagaimo in a bowl and mix with the egg, mayonnaise, salt, and pepper.
1. Remove the hard part of the asparagus and cut into 4 cm pieces. Discard the root ends of the shimeji mushrooms and shred. Thinly slice the onions.
1. Flake the mackerel in a gratin dish with the juices.
1. Top with Step 2 asparagus, shimeji mushrooms, and onions.
1. Top with the Step 1 nagaimo sauce and bake in an oven or oven toaster at 230°C for 15~20 minutes.
1. This is the tofu sauce version - - https://cookpad.com/us/recipes/157334-fluffy-tofu-au-gratin-with-canned-mackerel
So that's going to wrap it up for this special food canned mackerel diet! nagaimo gratin recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!