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date: 2020-09-10T16:22:21.938Z
image: https://img-global.cpcdn.com/recipes/4556818358468608/751x532cq70/super-quick-canned-boiled-mackerel-tomato-spaghetti-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4556818358468608/751x532cq70/super-quick-canned-boiled-mackerel-tomato-spaghetti-recipe-main-photo.jpg
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author: Steve Montgomery
ratingvalue: 4.8
reviewcount: 19331
recipeingredient:
- "150 grams Pasta"
- "2 medium Tomato or 12 can of tomatoes"
- "1 can Canned boiled mackerel"
- "1 clove Garlic"
- "1 cm seeds removed and chopped Red chili pepper"
- "1 tsp Olive oil"
- "1 Salt and pepper"
- "1 dash Soy sauce"
- "1 Bay leaf optional"
recipeinstructions:
- "Boil the pasta. Meanwhile, add the ● ingredients (olive oil, etc.) to a pot. Heat on low until the garlic and red chili pepper infuse the oil."
- "Once the garlic browns, add the can of mackerel, including the liquid. Break apart the pieces of mackerel and cook on high heat to evaporate the moisture."
- "Once the moisture has pretty much evaporated, add the roughly chopped tomatoes (don't remove the skin or seeds!) and bay leaf. Cook quickly on high heat."
- "Season with salt and pepper and flavor with some soy sauce. Add the pasta (which has been boiled 1 minute less than stated on package), and mix with the sauce."
- "Lastly, taste and adjust the flavor as necessary. Once the noodles have become as cooked as you want, it's done."
categories:
- Recipe
tags:
- super
- quick
- canned
katakunci: super quick canned
nutrition: 158 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT40M"
recipeyield: "2"
recipecategory: Lunch
---
![Super Quick Canned Boiled Mackerel & Tomato Spaghetti](https://img-global.cpcdn.com/recipes/4556818358468608/751x532cq70/super-quick-canned-boiled-mackerel-tomato-spaghetti-recipe-main-photo.jpg)
Hey everyone, it is Jim, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, super quick canned boiled mackerel & tomato spaghetti. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
Super Quick Canned Boiled Mackerel & Tomato Spaghetti is one of the most well liked of current trending foods in the world. It's appreciated by millions every day. It's simple, it is fast, it tastes delicious. Super Quick Canned Boiled Mackerel & Tomato Spaghetti is something which I have loved my entire life. They are fine and they look wonderful.
Mackerel fish is an oil-rich fish. It is a delicious nutritious fish and can boiled, smoked or grilled. It can be added to stew, salad, vegetable soup, okro/okro soup, moi moi, fried egg and many more dishes. Canned boiled mackerel•Sweet onion or regular onion•Salt•Herbed salt•Mayonnaise•Canned mackerel oil.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook super quick canned boiled mackerel & tomato spaghetti using 9 ingredients and 5 steps. Here is how you can achieve that.
##### The ingredients needed to make Super Quick Canned Boiled Mackerel & Tomato Spaghetti:
1. Get 150 grams Pasta
1. Get 2 medium Tomato (or 1/2 can of tomatoes)
1. Get 1 can Canned boiled mackerel
1. Prepare 1 clove ●Garlic
1. Make ready 1 cm, seeds removed and chopped ●Red chili pepper
1. Prepare 1 tsp ●Olive oil
1. Make ready 1 Salt and pepper
1. Get 1 dash Soy sauce
1. Take 1 Bay leaf (optional)
Use canned mackerel in your canned fish recipes — everything from soups to fish cakes, stir-fries and spreads — the possibilities are endless. Canned mackerel is similar to sardines, but the fish's bones tend to be bigger. Mackerel should always be prepped in the same way before cooking with it. Best Seller in Canned & Jarred Fish.
##### Instructions to make Super Quick Canned Boiled Mackerel & Tomato Spaghetti:
1. Boil the pasta. Meanwhile, add the ● ingredients (olive oil, etc.) to a pot. Heat on low until the garlic and red chili pepper infuse the oil.
1. Once the garlic browns, add the can of mackerel, including the liquid. Break apart the pieces of mackerel and cook on high heat to evaporate the moisture.
1. Once the moisture has pretty much evaporated, add the roughly chopped tomatoes (don't remove the skin or seeds!) and bay leaf. Cook quickly on high heat.
1. Season with salt and pepper and flavor with some soy sauce. Add the pasta (which has been boiled 1 minute less than stated on package), and mix with the sauce.
1. Lastly, taste and adjust the flavor as necessary. Once the noodles have become as cooked as you want, it's done.
Mackerel should always be prepped in the same way before cooking with it. Best Seller in Canned & Jarred Fish. BUMBLE BEE MACKEREL: Compare delicious BUMBLE BEE Chub Mackerel to other varieties of canned fish, canned mackerel and. Top with soft-boiled eggs and plenty of spices. Drain the mackerel water into the pan, then stir in the spices and increase the heat.
So that's going to wrap this up with this exceptional food super quick canned boiled mackerel & tomato spaghetti recipe. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!