date: 2020-09-25T18:59:43.773Z image: https://img-global.cpcdn.com/recipes/5575272622456832/751x532cq70/easy-and-quick-mackerel-and-egg-rice-bowl-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5575272622456832/751x532cq70/easy-and-quick-mackerel-and-egg-rice-bowl-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5575272622456832/751x532cq70/easy-and-quick-mackerel-and-egg-rice-bowl-recipe-main-photo.jpg author: Estella Perez ratingvalue: 4.7 reviewcount: 45790 recipeingredient: - "1 can Canned mackerel in broth" - "5 tsp Sugar" - "3 tbsp Mentsuyu 2x concentrate" - "2 Eggs large" - "1/2 tsp Grated ginger" recipeinstructions: - "Put the grated ginger and canned mackerel in a 26 cm diameter frying pan, can liquid and all, and stir fry until crumbly over medium heat." - "Add the sugar and mentsuyu sauce, then add the beaten eggs and turn down the heat to low. Stir fry until there's no more liquid left in the pan." - "Scoop onto a bowlful of rice and you're done." - "This is the canned mackerel I used." - "I used this mentsuyu sauce." - "If you have a little leftover mackerel egg mix, try using it up like this. Put some butter, mackerel egg mix, melting cheese and some green onions on a slice of bread and toast." categories: - Recipe tags: - easy - and - quick katakunci: easy and quick nutrition: 246 calories recipecuisine: American preptime: "PT13M" cooktime: "PT46M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, easy and quick mackerel and egg rice bowl. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. Easy and Quick Mackerel and Egg Rice Bowl is one of the most favored of current trending foods in the world. It is easy, it's fast, it tastes delicious. It's enjoyed by millions daily. They are fine and they look fantastic. Easy and Quick Mackerel and Egg Rice Bowl is something which I've loved my whole life. This can be a nice quick and easy lunch option! Japanese comfort food, Oyakodon is chicken meat and beaten eggs, simmered in a sweet and savory stock Reviews for: Photos of Oyakodon (Japanese Chicken and Egg Rice Bowl). I rinse rice very quick only one time not until clear water because lost of nutritions in rice. Quick and Easy Way of Filleting Mackerel. To get started with this recipe, we have to prepare a few components. You can cook easy and quick mackerel and egg rice bowl using 5 ingredients and 6 steps. Here is how you can achieve it. ##### The ingredients needed to make Easy and Quick Mackerel and Egg Rice Bowl: 1. Make ready 1 can Canned mackerel in broth 1. Take 5 tsp Sugar 1. Take 3 tbsp Mentsuyu (2x concentrate) 1. Make ready 2 Eggs (large) 1. Prepare 1/2 tsp Grated ginger This dish is appealing because it is dead simple. Chop up some vegetables and scoop some rice into beaten eggs. Egg Rice - Simple & Easy Breakfast Bowl. A delicious cheesy breakfast risotto for you. ##### Instructions to make Easy and Quick Mackerel and Egg Rice Bowl: 1. Put the grated ginger and canned mackerel in a 26 cm diameter frying pan, can liquid and all, and stir fry until crumbly over medium heat. 1. Add the sugar and mentsuyu sauce, then add the beaten eggs and turn down the heat to low. Stir fry until there's no more liquid left in the pan. 1. Scoop onto a bowlful of rice and you're done. 1. This is the canned mackerel I used. 1. I used this mentsuyu sauce. 1. If you have a little leftover mackerel egg mix, try using it up like this. Put some butter, mackerel egg mix, melting cheese and some green onions on a slice of bread and toast. Egg Rice - Simple & Easy Breakfast Bowl. A delicious cheesy breakfast risotto for you. Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch. Beat one egg in a bowl. Bring the soup to a boil and pour the egg over the tonkatsu and onion. So that is going to wrap this up for this special food easy and quick mackerel and egg rice bowl recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!