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date: 2020-12-05T23:09:54.475Z
image: https://img-global.cpcdn.com/recipes/6360777708535808/751x532cq70/italian-style-with-tomatoes-mackerel-simmered-in-tomato-and-miso-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6360777708535808/751x532cq70/italian-style-with-tomatoes-mackerel-simmered-in-tomato-and-miso-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6360777708535808/751x532cq70/italian-style-with-tomatoes-mackerel-simmered-in-tomato-and-miso-recipe-main-photo.jpg
author: Lulu Carroll
ratingvalue: 4.3
reviewcount: 17130
recipeingredient:
- "4 filets Mackerel"
- "1 Japanese leek"
- "1 tbsp Olive oil or vegetable oil"
- " Seasoning ingredients"
- "1/2 can Canned tomatoes"
- "2 1/2 tbsp Miso"
- "1 largeish piece Ginger grated"
- "1 tbsp Sugar"
- "1 tbsp Soy sauce"
recipeinstructions:
- "Pat the mackerel pieces dry with paper towels. Cut the leek into 3 cm long diagonal slices."
- "Combine the canned tomato (liquid and all), miso, grated ginger, sugar and soy sauce in a bowl, and mix together well to make the seasoning ingredient sauce."
- "Heat up a frying pan over medium heat, add the olive oil and spread it around, and then add the mackerel and pan fry on both sides."
- "When both sides are browned, arrange the fish in the pan skin side up. Add the leek and shake the pan."
- "When the leek slices have wilted, add the combined seasoning ingredients. Turn the heat down to low and cover with a lid."
- "Simmer for about 10 minutes until there's no liquid left in the pan, and it's done."
categories:
- Recipe
tags:
- italian
- style
- with
katakunci: italian style with
nutrition: 217 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT49M"
recipeyield: "2"
recipecategory: Dinner
---
![Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso](https://img-global.cpcdn.com/recipes/6360777708535808/751x532cq70/italian-style-with-tomatoes-mackerel-simmered-in-tomato-and-miso-recipe-main-photo.jpg)
Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, italian style with tomatoes mackerel simmered in tomato and miso. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
A wide variety of You can also choose from mackerel, horse mackerel, and tuna mackerel in tomatoes, as well as from nature, nutritious, and low-carb mackerel in tomatoes, and. Add the tomatoes including all the liquid in the can, Enjuku Koji Miso, and fresh thyme leaves. This Miso Tomato Sauce recipe, due to the clever addition of miso to a classic Italian tomato sauce provides a deep richness that gives this traditional pasta dish a new. The miso in this simmered mackerel dish adds a delicious hint of umami.
Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso is one of the most well liked of recent trending foods in the world. It is easy, it's fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso is something that I've loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook italian style with tomatoes mackerel simmered in tomato and miso using 9 ingredients and 6 steps. Here is how you cook that.
##### The ingredients needed to make Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso:
1. Get 4 filets Mackerel
1. Make ready 1 Japanese leek
1. Take 1 tbsp Olive oil (or vegetable oil)
1. Prepare Seasoning ingredients:
1. Prepare 1/2 can Canned tomatoes
1. Take 2 1/2 tbsp Miso
1. Prepare 1 large-ish piece Ginger (grated)
1. Make ready 1 tbsp Sugar
1. Prepare 1 tbsp Soy sauce
I always simmer this sauce with my meatballs (recipe posted). You can also add sausage if you like. This is a recipe I got from my father who got it from a little old lady he knew from Italy. I always simmer this sauce with my meatballs (recipe posted).
##### Instructions to make Italian Style with Tomatoes Mackerel Simmered In Tomato and Miso:
1. Pat the mackerel pieces dry with paper towels. Cut the leek into 3 cm long diagonal slices.
1. Combine the canned tomato (liquid and all), miso, grated ginger, sugar and soy sauce in a bowl, and mix together well to make the seasoning ingredient sauce.
1. Heat up a frying pan over medium heat, add the olive oil and spread it around, and then add the mackerel and pan fry on both sides.
1. When both sides are browned, arrange the fish in the pan skin side up. Add the leek and shake the pan.
1. When the leek slices have wilted, add the combined seasoning ingredients. Turn the heat down to low and cover with a lid.
1. Simmer for about 10 minutes until there's no liquid left in the pan, and it's done.
This is a recipe I got from my father who got it from a little old lady he knew from Italy. I always simmer this sauce with my meatballs (recipe posted). SAVA NO MISONI (Mackerel Simmered in Miso). If starting from tomatoes, raise the heat a bit, and add the rest of the. Italian-Style Tomato Sauce / The Grateful Girl Cooks! ยท This roasted tomato sauce is perfect with fresh tomatoes from your garden.
So that is going to wrap this up for this exceptional food italian style with tomatoes mackerel simmered in tomato and miso recipe. Thank you very much for reading. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!