date: 2020-12-14T16:54:19.795Z image: https://img-global.cpcdn.com/recipes/1a67cacf55ea79a2/751x532cq70/stir-fried-mangetout-with-mint-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/1a67cacf55ea79a2/751x532cq70/stir-fried-mangetout-with-mint-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/1a67cacf55ea79a2/751x532cq70/stir-fried-mangetout-with-mint-recipe-main-photo.jpg author: Lina Lambert ratingvalue: 4.4 reviewcount: 5525 recipeingredient: - "Bunch mangetout" - "Bunch mint finely chopped" - "1 onion finely chopped" - "to taste Salt" - "to taste Black pepper" - " Water if needed" - "1 tsp chopped garlic" - " Drizzle of olive oil" recipeinstructions: - "In a wok or frying pan heat olive oil over medium-high." - "Add the onions and fry until soft and translucent." - "Next add the garlic and fry again for about a minute or until fragrant." - "Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning." - "Add the mint 5 minutes before removing pan from heat." - "Serve immediately." categories: - Recipe tags: - stir - fried - mangetout katakunci: stir fried mangetout nutrition: 221 calories recipecuisine: American preptime: "PT28M" cooktime: "PT53M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a special dish, stir fried mangetout with mint. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious. Stir Fried Mangetout With Mint is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Stir Fried Mangetout With Mint is something that I have loved my whole life. To begin with this recipe, we have to first prepare a few components. You can have stir fried mangetout with mint using 8 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Stir Fried Mangetout With Mint: 1. Get Bunch mangetout 1. Prepare Bunch mint, finely chopped 1. Prepare 1 onion, finely chopped 1. Prepare to taste Salt 1. Make ready to taste Black pepper 1. Take Water, if needed 1. Get 1 tsp chopped garlic 1. Make ready Drizzle of olive oil ##### Instructions to make Stir Fried Mangetout With Mint: 1. In a wok or frying pan heat olive oil over medium-high. 1. Add the onions and fry until soft and translucent. 1. Next add the garlic and fry again for about a minute or until fragrant. 1. Add the mangetout season with salt and pepper. Stir fry for 8-15 minutes depending how al dente you prefer your mangetout. I added a splash of water every now to stop it from burning. 1. Add the mint 5 minutes before removing pan from heat. 1. Serve immediately. So that is going to wrap this up with this special food stir fried mangetout with mint recipe. Thank you very much for reading. I'm confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!