Anchovies without any regrets. Cleaning anchovies or sardines is practically no trouble at all. This is a very easy and fast way. Presumably if one could live without regret or shame it would be best.

Stir-fried anchovies This is the most delicious and crispest anchovies. I will give you important tips to make the most delicious and crispest anchovies without fishy smell. A POET wrote: "Of all sad words of tongue or pen, the. You can have Anchovies without any regrets using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Anchovies without any regrets

You need 1 kg of anchovies.
It's 1 of little flour.
It's 1 of little olive oil.
It's 1 of little salt.

The anchovies are a family (Engraulidae) of small but common schooling saltwater plankton-feeding fish. They are found in scattered areas throughout the world's oceans. Anchovies are concentrated in temperate waters, and are rare or absent in very cold or very warm seas. It can be hard to let go of regrets, but sometimes hanging on can lead to other problems.

Anchovies without any regrets instructions

Clean and butterfly the anchovies according to the instructions..
Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix..
Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour)..
Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy!.
Serve, sprinkle with a little lemon juice and... enjoy!.

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