date: 2020-12-21T15:47:12.521Z image: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/45426c7f9293f269943d0618bfd0fa9a/751x532cq70/anchovies-without-any-regrets-recipe-main-photo.jpg author: Elva Gilbert ratingvalue: 4.7 reviewcount: 21869 recipeingredient: - "1 kg anchovies" - "1 little flour" - "1 little olive oil" - "1 little salt" recipeinstructions: - "Clean and butterfly the anchovies according to the instructions." - "Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix." - "Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour)." - "Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy!" - "Serve, sprinkle with a little lemon juice and... enjoy!" categories: - Recipe tags: - anchovies - without - any katakunci: anchovies without any nutrition: 225 calories recipecuisine: American preptime: "PT14M" cooktime: "PT37M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, anchovies without any regrets. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious. Anchovies without any regrets is one of the most favored of current trending meals in the world. It's simple, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Anchovies without any regrets is something which I've loved my whole life. Cleaning anchovies or sardines is practically no trouble at all. This is a very easy and fast way. Presumably if one could live without regret or shame it would be best. However, ideals are just that, ideals. To begin with this particular recipe, we have to first prepare a few components. You can cook anchovies without any regrets using 4 ingredients and 5 steps. Here is how you can achieve that. ##### The ingredients needed to make Anchovies without any regrets: 1. Take 1 kg anchovies 1. Prepare 1 little flour 1. Make ready 1 little olive oil 1. Get 1 little salt The anchovies are a family (Engraulidae) of small but common schooling saltwater plankton-feeding fish. They are found in scattered areas throughout the world's oceans. Anchovies are concentrated in temperate waters, and are rare or absent in very cold or very warm seas. It can be hard to let go of regrets, but sometimes hanging on can lead to other problems. ##### Instructions to make Anchovies without any regrets: 1. Clean and butterfly the anchovies according to the instructions. 1. Rinse them and place them in a baking tray. Add a little oil (about 1 tbsp) and mix. 1. Place the flour in another tray and mix it with a little salt. Coat each fish with flour (I shake them to remove the extra flour). 1. Spread the floured fish in a baking tray lined with greaseproof paler. Add a little oil on top (just a thin line of oil on each row of fish) and cook using the oven grill for 5 minutes on each side. That should be enough but you can adjust the time depending on your oven. Grill until golden brown and crispy! 1. Serve, sprinkle with a little lemon juice and... enjoy! Anchovies are concentrated in temperate waters, and are rare or absent in very cold or very warm seas. It can be hard to let go of regrets, but sometimes hanging on can lead to other problems. Current track: Without Regret - AnchorsWithout Regret - Anchors. Cryptic Wintermoon - War without any regret. Watch music video "Cryptic Wintermoon - War without any regret" online. So that is going to wrap this up for this exceptional food anchovies without any regrets recipe. Thank you very much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!