date: 2020-08-01T22:06:22.514Z image: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6577681f4dfc6165/751x532cq70/pan-roasted-curried-chicken-cauliflower-onions-recipe-main-photo.jpg author: Helena Colon ratingvalue: 4.4 reviewcount: 43589 recipeingredient: - " chicken breasts cut into chunks or 45 thighs" - " cauliflower cut into chunky florets" - " onion cut into chunks" - " generous drizzle walnut oil olive oil as alternative" - " curry powder I used hot" - " tumeric" - " garlic granules" - " Red chilli flakes to taste" - " ground cumin" - " Salt and pepper to season" - " To garnish" - " Mango chutney" recipeinstructions: - "Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil." - "Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat." - "Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)" categories: - Recipe tags: - pan - roasted - curried katakunci: pan roasted curried nutrition: 125 calories recipecuisine: American preptime: "PT26M" cooktime: "PT36M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, it's Louise, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, pan roasted curried chicken, cauliflower & onions. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious. Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most well liked of recent trending meals on earth. It's appreciated by millions daily. It's easy, it's fast, it tastes yummy. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I have loved my whole life. They're fine and they look fantastic. To begin with this recipe, we have to first prepare a few components. You can cook pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions: 1. Prepare chicken breasts cut into chunks or 4-5 thighs, 1. Make ready cauliflower cut into chunky florets, 1. Prepare onion, cut into chunks, 1. Get generous drizzle walnut oil (olive oil as alternative), 1. Make ready curry powder, (I used hot), 1. Prepare tumeric, 1. Prepare garlic granules, 1. Get Red chilli flakes to taste, 1. Get ground cumin, 1. Make ready Salt and pepper to season 1. Get To garnish: 1. Make ready Mango chutney ##### Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions: 1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil. 1. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat. 1. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :) So that's going to wrap it up with this special food pan roasted curried chicken, cauliflower & onions recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!