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date: 2020-08-19T15:57:16.284Z
image: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
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author: Eunice Baker
ratingvalue: 4
reviewcount: 10922
recipeingredient:
- "85-100 g curly kale"
- "1 tsp olive oil"
- "1.5 tsp dark soft brown sugar"
- " Salt to season"
- "1 tsp sesame seeds extra as garnish"
recipeinstructions:
- "Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly."
- "Sprinkle over the sesame seeds and toss it together again."
- "Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly."
- "Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps."
- "Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes."
- "Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!"
categories:
- Recipe
tags:
- healthier
- crispy
- seaweed
katakunci: healthier crispy seaweed
nutrition: 224 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT53M"
recipeyield: "2"
recipecategory: Dinner
---
![Healthier Crispy 'Seaweed' (Chinese takeaway style)](https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg)
Hey everyone, I hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, healthier crispy 'seaweed' (chinese takeaway style). One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.
Crispy Cabbage Seaweed Recipe (Chinese Style Cooking). My family still live in Inner Mongolia in the northern part of China, where I visit each year and pick-up Recipe: Sweet and Salty Roasted Dried Seaweed, Laver Chips, Healthy Snack or Korean Side Dish. Ziangs: REAL Chinese Takeaway Sesame Prawn Toast. Recipe: Sweet and Salty Roasted Dried Seaweed, Laver Chips, Healthy Snack or Korean Side Dish.
Healthier Crispy 'Seaweed' (Chinese takeaway style) is one of the most favored of current trending meals on earth. It's simple, it is fast, it tastes yummy. It's appreciated by millions daily. Healthier Crispy 'Seaweed' (Chinese takeaway style) is something which I've loved my entire life. They're nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthier crispy 'seaweed' (chinese takeaway style) using 5 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Prepare 85-100 g curly kale,
1. Prepare 1 tsp olive oil,
1. Prepare 1.5 tsp dark soft brown sugar,
1. Make ready Salt to season,
1. Get 1 tsp sesame seeds, extra as garnish
Cabbage or other greens make an equally delicious recipe. Rather than venturing to Asian markets, you can buy the ingredients at your local. Yes and it's whatever Chinese restaurant would use or they'd use pak choi or a dark green leafy cabbage. Both crispy seaweed and crispy cabbage exist in Japan.
##### Steps to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly.
1. Sprinkle over the sesame seeds and toss it together again.
1. Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly.
1. Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps.
1. Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes.
1. Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!
Yes and it's whatever Chinese restaurant would use or they'd use pak choi or a dark green leafy cabbage. Both crispy seaweed and crispy cabbage exist in Japan. Usually as a side dish to a main meat or fish dish. Cabbage is a regular part of the daily cuisine. Shredded, pan-fried, steamed, baked, deep fried or raw.
So that is going to wrap this up for this exceptional food healthier crispy 'seaweed' (chinese takeaway style) recipe. Thanks so much for your time. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!