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date: 2020-10-06T06:09:33.962Z
image: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg
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author: Gilbert Parker
ratingvalue: 4.9
reviewcount: 24023
recipeingredient:
- " curly kale"
- " olive oil"
- " dark soft brown sugar"
- " Salt to season"
- " sesame seeds extra as garnish"
recipeinstructions:
- "Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly."
- "Sprinkle over the sesame seeds and toss it together again."
- "Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly."
- "Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps."
- "Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes."
- "Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!"
categories:
- Recipe
tags:
- healthier
- crispy
- seaweed
katakunci: healthier crispy seaweed
nutrition: 214 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT40M"
recipeyield: "2"
recipecategory: Dinner
---
![Healthier Crispy 'Seaweed' (Chinese takeaway style)](https://img-global.cpcdn.com/recipes/6ebc4aa368966af9/751x532cq70/healthier-crispy-seaweed-chinese-takeaway-style-recipe-main-photo.jpg)
Hey everyone, it is me, Dave, welcome to my recipe site. Today, we're going to make a special dish, healthier crispy 'seaweed' (chinese takeaway style). One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Healthier Crispy 'Seaweed' (Chinese takeaway style) is one of the most popular of recent trending foods in the world. It's appreciated by millions daily. It's simple, it is quick, it tastes yummy. They're fine and they look wonderful. Healthier Crispy 'Seaweed' (Chinese takeaway style) is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthier crispy 'seaweed' (chinese takeaway style) using 5 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Prepare curly kale,
1. Get olive oil,
1. Make ready dark soft brown sugar,
1. Take Salt to season,
1. Make ready sesame seeds, extra as garnish
##### Steps to make Healthier Crispy 'Seaweed' (Chinese takeaway style):
1. Discard any woody thick stalks from the curly kale and place it in a bowl. Add the olive oil and season with some salt. Toss the kale together until coated in the oil evenly.
1. Sprinkle over the sesame seeds and toss it together again.
1. Preheat the oven to around 170 (fan). Line a large baking tray with foil. Lay out the kale on the tray evenly.
1. Sprinkle over 1 tsp of the dark brown soft sugar, here it's best to use your fingers so it doesn't fall in large clumps.
1. Bake the kale for 7 minutes, then using a fork move it about on the tray and turn it then return to the oven for around another 5-7 minutes.
1. Once lovely and crisp, serve up and garnish with more sesame seeds and the remaining sugar. Enjoy!
So that's going to wrap it up for this exceptional food healthier crispy 'seaweed' (chinese takeaway style) recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!