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date: 2021-01-01T10:59:46.958Z
image: https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg
author: Flora Richards
ratingvalue: 4
reviewcount: 25455
recipeingredient:
- " whole bunch of Ong Choi Kang Kung"
- "250 g medium firm tofu"
- " Chilli powder"
- " salt"
- " pepper"
- "3 tbsp soy sauce"
- "2 tbsp canola oil sunflower oil"
- "1 diced tomato"
- "2 diced green chillies"
- "4 cloves garlic sliced"
- "1 onion sliced diced"
recipeinstructions:
- "Wash Ong choi and cut in to medium size."
- "Dice Tofu to medium size."
- "Heat oil in a pan fry onion, garlic and tofu for 5-8 minutes."
- "Put Ong choi, tomato,soy sauce,salt,pepper, chillies,chilli powder.Cook for 5-10 minutes on low heat."
categories:
- Recipe
tags:
- tofu
- and
- ong
katakunci: tofu and ong
nutrition: 267 calories
recipecuisine: American
preptime: "PT10M"
cooktime: "PT60M"
recipeyield: "4"
recipecategory: Dinner
---
![Tofu and Ong Choi (Kang Kung) stir fried dish](https://img-global.cpcdn.com/recipes/ddcb0860b8f0587f/751x532cq70/tofu-and-ong-choi-kang-kung-stir-fried-dish-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, tofu and ong choi (kang kung) stir fried dish. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Stir together for a few seconds to amalgamate and remove from the Advanced preparation: Stir-fries are last minute dishes as far as cooking goes but you can prepare all of your ingredients hours in advance. Tofu Stir Fry dishes are awesome because they are easy to cook and only takes a little time to complete. Almost any vegetable or meat can be stir fried using different techniques. Aside from being easy to prepare and being rich in nutrients, making this dish will not cost you much.
Tofu and Ong Choi (Kang Kung) stir fried dish is one of the most well liked of current trending meals in the world. It's appreciated by millions every day. It's simple, it's fast, it tastes yummy. Tofu and Ong Choi (Kang Kung) stir fried dish is something which I've loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have tofu and ong choi (kang kung) stir fried dish using 11 ingredients and 4 steps. Here is how you cook it.
##### The ingredients needed to make Tofu and Ong Choi (Kang Kung) stir fried dish:
1. Make ready whole bunch of Ong Choi (Kang Kung)
1. Take 250 g medium firm tofu
1. Take Chilli powder
1. Make ready salt
1. Take pepper
1. Take 3 tbsp soy sauce
1. Prepare 2 tbsp canola oil / sunflower oil
1. Get 1 diced tomato
1. Take 2 diced green chillies
1. Get 4 cloves garlic sliced
1. Make ready 1 onion sliced/ diced
It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. You could absolutely serve this tofu bok choy stir fry as a main course with some steamed rice, or make a feast of vegetarian Chinese dishes. Only half of this vegan bok choy recipe is featured in the photos because I ate the rest. Ong Choy or water spinach is a popular Chinese leafy green vegetable that's worth pairing with We order the "kang kung belacan" (water spinach with shrimp paste) whenever we go to Malaysian One other up and coming vegetable that I think may have already "arrived" is stir fried pea leaves or stir.
##### Instructions to make Tofu and Ong Choi (Kang Kung) stir fried dish:
1. Wash Ong choi and cut in to medium size.
1. Dice Tofu to medium size.
1. Heat oil in a pan fry onion, garlic and tofu for 5-8 minutes.
1. Put Ong choi, tomato,soy sauce,salt,pepper, chillies,chilli powder.Cook for 5-10 minutes on low heat.
Only half of this vegan bok choy recipe is featured in the photos because I ate the rest. Ong Choy or water spinach is a popular Chinese leafy green vegetable that's worth pairing with We order the "kang kung belacan" (water spinach with shrimp paste) whenever we go to Malaysian One other up and coming vegetable that I think may have already "arrived" is stir fried pea leaves or stir. Since Kangkung / Ong Choi is not really a climber, "water convolvulus" makes sense. Kung Pao Tofu is a vegan version developed from Kung Pao Chicken which gets the same popularity with Mapo tofu in worldwide. And surely it is a Tofu is always considered as a good replacement for meat in many Chinese dishes.
So that's going to wrap it up for this special food tofu and ong choi (kang kung) stir fried dish recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!