date: 2020-07-04T06:02:44.017Z image: https://img-global.cpcdn.com/recipes/6d136158e1ccc265/751x532cq70/roasted-squash-spiced-lentils-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6d136158e1ccc265/751x532cq70/roasted-squash-spiced-lentils-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6d136158e1ccc265/751x532cq70/roasted-squash-spiced-lentils-recipe-main-photo.jpg author: Victoria Townsend ratingvalue: 4.3 reviewcount: 9520 recipeingredient: - "1 medium squash" - "2 tbsp Olive oil" - " Sprinkle of sumac optional" - "1 large onion" - "300 g red lentils" - "1.5 tsp garam masala" - "1.5 tsp medium curry powder" - "1.5 tsp ground cumin" - "1.5 tsp caraway seeds" - "to taste Salt and pepper" - "400 g greens eg mix of tenderstem broccoli and mange tout" recipeinstructions: - "Wash, deseed and chop squash into wedges." - "Spread the squash wedges evenly spaced on a baking tray. Drizzle with half the olive oil, season with salt and pepper. Sprinkle with sumac if desired. Place trays in a preheated oven (200°C) for 20-30 minutes until golden brown and soft." - "Finely chop the onion." - "Soften the onion in the remaining olive oil for 5-6mins." - "Then add the spices, stir through and cook for another 3 minutes." - "Add the lentils to the pan and stir well. Cover with cold water, bring to the boil and simmer for 30 minutes or until lentils are soft. Stir intermittently and add more water if required." - "Once soft, drain off any excess liquid and season well to taste." - "Serve with steamed greens. We used tenderstem broccoli and mange tout." categories: - Recipe tags: - roasted - squash - katakunci: roasted squash nutrition: 173 calories recipecuisine: American preptime: "PT28M" cooktime: "PT42M" recipeyield: "1" recipecategory: Dinner ---  Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, roasted squash & spiced lentils. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Roasted Squash & Spiced Lentils is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It's appreciated by millions daily. They are nice and they look fantastic. Roasted Squash & Spiced Lentils is something that I've loved my whole life. Learn how to cut a butternut squash (safely!) with this step-by-step tutorial! Plus, how to select a butternut squash and lots of recommendations for butternut squash recipes. This Roasted Acorn Squash is one of my favorite side dishes to make in the fall, and it's one of the Because squash has a natural sweetness to it, I find roasting to be the best method, because it. Roasted summer squash is simple and delicious, it really doesn't get easier than this! To begin with this particular recipe, we have to first prepare a few ingredients. You can cook roasted squash & spiced lentils using 11 ingredients and 8 steps. Here is how you cook it. ##### The ingredients needed to make Roasted Squash & Spiced Lentils: 1. Prepare 1 medium squash 1. Take 2 tbsp Olive oil 1. Take Sprinkle of sumac (optional) 1. Prepare 1 large onion 1. Make ready 300 g red lentils 1. Take 1.5 tsp garam masala 1. Make ready 1.5 tsp medium curry powder 1. Get 1.5 tsp ground cumin 1. Get 1.5 tsp caraway seeds 1. Take to taste Salt and pepper 1. Get 400 g greens (eg. mix of tenderstem broccoli and mange tout) To roast a whole squash, use a sharp knife to make many small, relatively deep incisions all over the squash. These holes will allow hot steam from the inside of the squash to escape as it roasts. The first time I roasted a spaghetti squash a few years back, I was unsure of how to actually get into the squash. Once I figured it out, I was a little appalled at how much juice was in my "spaghetti." This video shows you how to make quick-and-easy roasted butternut squash. ##### Instructions to make Roasted Squash & Spiced Lentils: 1. Wash, deseed and chop squash into wedges. 1. Spread the squash wedges evenly spaced on a baking tray. Drizzle with half the olive oil, season with salt and pepper. Sprinkle with sumac if desired. Place trays in a preheated oven (200°C) for 20-30 minutes until golden brown and soft. 1. Finely chop the onion. 1. Soften the onion in the remaining olive oil for 5-6mins. 1. Then add the spices, stir through and cook for another 3 minutes. 1. Add the lentils to the pan and stir well. Cover with cold water, bring to the boil and simmer for 30 minutes or until lentils are soft. Stir intermittently and add more water if required. 1. Once soft, drain off any excess liquid and season well to taste. 1. Serve with steamed greens. We used tenderstem broccoli and mange tout. The first time I roasted a spaghetti squash a few years back, I was unsure of how to actually get into the squash. Once I figured it out, I was a little appalled at how much juice was in my "spaghetti." This video shows you how to make quick-and-easy roasted butternut squash. To prepare it, toss cubes of butternut squash with olive oil and garlic, and season with salt and pepper. The deep orange squash is super versatile and works well as roasted butternut squash soup, as a bacon butternut squash side, or is pretty perfect on its own, simply roasted with olive oil, salt, and. Tips For Making Roasted Butternut Squash. So that is going to wrap this up for this special food roasted squash & spiced lentils recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!