date: 2020-08-30T19:29:10.243Z image: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/c915299650e3056d/751x532cq70/turmeric-tofu-and-cauliflower-curry-vegan-recipe-main-photo.jpg author: Shane Clark ratingvalue: 4.2 reviewcount: 11838 recipeingredient: - "1 large or 2 small Cauliflowers" - " Fresh coriander as garnishing at the end" - "1 coconut milk carton 200ml" - "300-350 gram firm Tofu" - "1 white onion" - "2 garlic coves" - "1 package mange tout 100150 gram" - "1 red pepper" - " Coconut oil 15 table spoon" - "Handful coriander seeds" - "1 table spoon cumin seeds" - " 1 table spoon turmeric" - "1 table spoon curry powder" - "Pinch salt pepper" recipeinstructions: - "Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees." - "Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use)" - "Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min" - "Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds." - "After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces)." - "After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes" - "Drain the rice and serve all together - bon appetite :)" - "Add fresh cut coriander (as in the picture) as finishing touch !" categories: - Recipe tags: - turmeric - tofu - and katakunci: turmeric tofu and nutrition: 195 calories recipecuisine: American preptime: "PT30M" cooktime: "PT33M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, turmeric tofu and cauliflower curry (vegan). It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious. Turmeric Tofu and Cauliflower curry (vegan) is one of the most favored of recent trending meals on earth. It is easy, it's fast, it tastes delicious. It is enjoyed by millions daily. Turmeric Tofu and Cauliflower curry (vegan) is something that I have loved my entire life. They're fine and they look wonderful. To begin with this particular recipe, we have to first prepare a few ingredients. You can have turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you can achieve it. ##### The ingredients needed to make Turmeric Tofu and Cauliflower curry (vegan): 1. Take 1 large (or 2 small) Cauliflower(s) 1. Make ready Fresh coriander - as garnishing at the end 1. Get 1 coconut milk carton (200ml) 1. Get 300-350 gram firm Tofu 1. Get 1 white onion 1. Make ready 2 garlic coves 1. Prepare 1 package mange tout (100-150 gram) 1. Get 1 red pepper 1. Make ready Coconut oil (1.5 table spoon) 1. Make ready Handful coriander seeds 1. Take 1 table spoon cumin seeds 1. Take 1 table spoon turmeric 1. Prepare 1 table spoon curry powder 1. Prepare Pinch salt & pepper ##### Instructions to make Turmeric Tofu and Cauliflower curry (vegan): 1. Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees. 1. Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use) 1. Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min 1. Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds. 1. After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces). 1. After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes 1. Drain the rice and serve all together - bon appetite :) 1. Add fresh cut coriander (as in the picture) as finishing touch ! So that's going to wrap this up with this exceptional food turmeric tofu and cauliflower curry (vegan) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!