date: 2020-08-06T00:27:08.270Z image: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ac3960920981d052/751x532cq70/jerk-chicken-tray-bake-recipe-main-photo.jpg author: Anne Jackson ratingvalue: 4.7 reviewcount: 19033 recipeingredient: - " For the marinade" - " scotch bonnet" - " garlic cloves" - " sml red onion" - " soy sauce" - " red wine vinegar" - " olive oil" - " all spice" - " cinnamon" - " juice of 1 lime" - " juice of 1 orange" - " brown sugar" - " For the Tray Bake" - " skinless chicken thighs" - " butternut squash" - " lrg red onion" - " cherry toms" - " coriander" - " red 1 yellow pepper" - " sml head of broccoli" - " Salt and Pepper" - " mixed seeds" - " mellow red chilli sliced to serve" - " more tbsp of soy sauce and Olive oil drizzled when served" recipeinstructions: - "In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight." - "Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out." - "Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.." - "Leave for 20 mins and then add the broccoli and cook for 10 minutes." - "When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x" categories: - Recipe tags: - jerk - chicken - tray katakunci: jerk chicken tray nutrition: 267 calories recipecuisine: American preptime: "PT33M" cooktime: "PT50M" recipeyield: "2" recipecategory: Dessert ---  Hello everybody, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, jerk chicken tray bake. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious. Jerk Chicken Tray Bake is one of the most well liked of current trending foods on earth. It's enjoyed by millions daily. It's easy, it is quick, it tastes yummy. Jerk Chicken Tray Bake is something which I've loved my whole life. They're fine and they look fantastic. To get started with this recipe, we must prepare a few ingredients. You can cook jerk chicken tray bake using 24 ingredients and 5 steps. Here is how you can achieve it. ##### The ingredients needed to make Jerk Chicken Tray Bake: 1. Take For the marinade 1. Make ready scotch bonnet 1. Get garlic cloves 1. Make ready sml red onion 1. Get soy sauce 1. Take red wine vinegar 1. Prepare olive oil 1. Take all spice 1. Take cinnamon 1. Make ready juice of 1 lime 1. Make ready juice of 1 orange 1. Get brown sugar 1. Take For the Tray Bake 1. Get skinless chicken thighs 1. Get butternut squash 1. Prepare lrg red onion 1. Get cherry toms 1. Prepare coriander 1. Get red &1 yellow pepper 1. Make ready sml head of broccoli 1. Prepare Salt and Pepper 1. Take mixed seeds 1. Get mellow red chilli, sliced to serve 1. Prepare more tbsp of soy sauce and Olive oil drizzled when served ##### Steps to make Jerk Chicken Tray Bake: 1. In a food processor pop all the ingrediants for the marinade and blitz. Then cover the chicken thighs and leave for a minimum of 2 hrs pref overnight. 1. Chop the butternut, peppers and onions into cubes and chunks and pop in a tray. Levae the broccoli out. 1. Add the chicken thighs and marinade to the tray and add some olive oil. Put into a preheated oven at 200.. 1. Leave for 20 mins and then add the broccoli and cook for 10 minutes. 1. When the chicken is cooked through and the veg is ready sprinkle with fresh coriander, chopped cherry toms, chilli, seeds, salt and pepper and a little more Olive Oil and Soy Sauce, serve and Enjoy x So that is going to wrap this up with this exceptional food jerk chicken tray bake recipe. Thank you very much for reading. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!