date: 2020-08-25T20:28:23.681Z image: https://img-global.cpcdn.com/recipes/a38d3be99d648011/751x532cq70/easy-fish-parcels-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/a38d3be99d648011/751x532cq70/easy-fish-parcels-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/a38d3be99d648011/751x532cq70/easy-fish-parcels-recipe-main-photo.jpg author: Delia Kelly ratingvalue: 4.8 reviewcount: 36869 recipeingredient: - "Bunch tenderstem broccoli" - " Pak choi" - "2 white fish fillets" - "4 spring onions" - "1 red chilli" - " Thumb size piece of ginger" - "1 lime" - " Small bunch of coriander" - "2 tbsp soy sauce" - "1 tbsp sesame oil" - " Foil and baking paper" recipeinstructions: - "Preheat oven to 180c" - "Chop the pak choi, coriander, spring onion, ginger and chilli. Slice the lime in half" - "Blanch the tenderstem broccoli for 1 minute in hot water" - "Mix together the soy and sesame oil" - "Cut 2 sheets of foil and baking paper to approx same size- around 35cm" - "Place half the broccoli and pak choi and top with one fish fillet on each" - "Pile on the ginger, spring onion, chilli and coriander and squeeze half a lime on each pile." - "Scrunch up the sides and split the soy and oil mix between each parcel. Then completely scrunch at the top to seal each parcel." - "Bake in the oven for 10 minutes. Open and serve with rice." categories: - Recipe tags: - easy - fish - parcels katakunci: easy fish parcels nutrition: 276 calories recipecuisine: American preptime: "PT12M" cooktime: "PT55M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, I hope you are having an incredible day today. Today, we're going to make a special dish, easy fish parcels. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious. Easy Fish Parcels is one of the most popular of recent trending meals in the world. It's appreciated by millions daily. It is simple, it's quick, it tastes yummy. They are fine and they look wonderful. Easy Fish Parcels is something which I have loved my entire life. To get started with this particular recipe, we must first prepare a few components. You can cook easy fish parcels using 11 ingredients and 9 steps. Here is how you cook that. ##### The ingredients needed to make Easy Fish Parcels: 1. Prepare Bunch tenderstem broccoli 1. Prepare Pak choi 1. Take 2 white fish fillets 1. Get 4 spring onions 1. Take 1 red chilli 1. Prepare Thumb size piece of ginger 1. Take 1 lime 1. Prepare Small bunch of coriander 1. Prepare 2 tbsp soy sauce 1. Take 1 tbsp sesame oil 1. Prepare Foil and baking paper ##### Steps to make Easy Fish Parcels: 1. Preheat oven to 180c 1. Chop the pak choi, coriander, spring onion, ginger and chilli. Slice the lime in half 1. Blanch the tenderstem broccoli for 1 minute in hot water 1. Mix together the soy and sesame oil 1. Cut 2 sheets of foil and baking paper to approx same size- around 35cm 1. Place half the broccoli and pak choi and top with one fish fillet on each 1. Pile on the ginger, spring onion, chilli and coriander and squeeze half a lime on each pile. 1. Scrunch up the sides and split the soy and oil mix between each parcel. Then completely scrunch at the top to seal each parcel. 1. Bake in the oven for 10 minutes. Open and serve with rice. So that is going to wrap this up with this exceptional food easy fish parcels recipe. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!