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date: 2020-07-28T04:38:33.437Z
image: https://img-global.cpcdn.com/recipes/e0dcce89f015e305/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/e0dcce89f015e305/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/e0dcce89f015e305/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg
author: Cora Horton
ratingvalue: 4.8
reviewcount: 21469
recipeingredient:
- "1/2 tuber of yam"
- "1 cup egusi"
- "1/2 cup red oil"
- "2 large chopped onion"
- "5 grind pepper"
- "1 1/2 cup water"
- "1 tspn black pepper"
- "1 tspn salt"
- " Seasoning"
- " Spinach"
recipeinstructions:
- "Firstly peel the yam, wash it and add water to over cook until the water becomes starchy"
- "Using motor and pistel pound the yam very well into it sticks together"
- "Roll the pounded yam into a ball and place it into a cling film on the center and close sides of the film like I tie a wrapper."
- "For the Egusi soup"
- "Add onion and little water, mould ur Egusi into balls and set aside"
- "Wash ur spinach with plenty water and shred"
- "Put ur oil into an empty pot and stir frying until light"
- "Add ur moulded egusi stair occasionally till it’s no loner sticking to the pot"
- "Add ur seasoning, nutmeg, black pepper nd salt stir and cover, wait for d egusi to rise"
- "Then add ur spinach stir and cover it to be a little bit soft"
- "When it’s done u can serve"
categories:
- Recipe
tags:
- pounded
- yam
- with
katakunci: pounded yam with
nutrition: 144 calories
recipecuisine: American
preptime: "PT16M"
cooktime: "PT46M"
recipeyield: "3"
recipecategory: Dessert
---
![Pounded yam with Egusi soup](https://img-global.cpcdn.com/recipes/e0dcce89f015e305/751x532cq70/pounded-yam-with-egusi-soup-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, pounded yam with egusi soup. One of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Learn how to make Nigeria's most popular soup Egusi. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Other food in the swallow group includes fufu - made from cassava flour, Eba, Amala, and more. Pounded yam is one of the many yam recipes in Nigeria. it is very delicious and also very popular.
Pounded yam with Egusi soup is one of the most well liked of recent trending foods in the world. It's simple, it's quick, it tastes yummy. It's appreciated by millions daily. They're fine and they look wonderful. Pounded yam with Egusi soup is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have pounded yam with egusi soup using 10 ingredients and 11 steps. Here is how you cook it.
##### The ingredients needed to make Pounded yam with Egusi soup:
1. Make ready 1/2 tuber of yam
1. Make ready 1 cup egusi
1. Take 1/2 cup red oil
1. Get 2 large chopped onion
1. Make ready 5 grind pepper
1. Take 1 1/2 cup water
1. Get 1 tspn black pepper
1. Get 1 tspn salt
1. Prepare Seasoning
1. Make ready Spinach
The soup is thickened with ground melon, gourd, or squash seeds. Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables.
##### Steps to make Pounded yam with Egusi soup:
1. Firstly peel the yam, wash it and add water to over cook until the water becomes starchy
1. Using motor and pistel pound the yam very well into it sticks together
1. Roll the pounded yam into a ball and place it into a cling film on the center and close sides of the film like I tie a wrapper.
1. For the Egusi soup
1. Add onion and little water, mould ur Egusi into balls and set aside
1. Wash ur spinach with plenty water and shred
1. Put ur oil into an empty pot and stir frying until light
1. Add ur moulded egusi stair occasionally till it’s no loner sticking to the pot
1. Add ur seasoning, nutmeg, black pepper nd salt stir and cover, wait for d egusi to rise
1. Then add ur spinach stir and cover it to be a little bit soft
1. When it’s done u can serve
Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. Find out how to cook egusi soup with this It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. All Nigerian soups can be served with Eba (Garri), Agidi, Amala, Semolina, Tuwo Shinkafa, Pounded Yam and Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. This is a special Egusi Soup for those who do not like Egusi Soup prepared the usual way.
So that's going to wrap this up with this exceptional food pounded yam with egusi soup recipe. Thanks so much for your time. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!