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date: 2020-08-13T23:30:59.445Z
image: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg
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author: Brandon Guerrero
ratingvalue: 4.5
reviewcount: 9044
recipeingredient:
- "1 from 2 squids Squid legs and fins"
- "2 small Zucchini sliced thinly to match the squid"
- "2 tbsp Olive oil"
- "2 Anchovy filets"
- "1 clove Garlic"
- "1 tsp Red chili peppers sliced into rounds"
- "1 A Krazy Salt or natural salt"
- "1 A Black pepper"
- "1 optional Italian parsley for garnish"
recipeinstructions:
- "Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant."
- "When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes."
- "Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along."
- "When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat."
- "Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine."
categories:
- Recipe
tags:
- sauteed
- squid
- and
katakunci: sauteed squid and
nutrition: 186 calories
recipecuisine: American
preptime: "PT12M"
cooktime: "PT55M"
recipeyield: "3"
recipecategory: Dinner
---
![Sauteed Squid and Zucchini with Anchovies](https://img-global.cpcdn.com/recipes/5623568321740800/751x532cq70/sauteed-squid-and-zucchini-with-anchovies-recipe-main-photo.jpg)
Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, sauteed squid and zucchini with anchovies. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Sauteed Squid and Zucchini with Anchovies is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They're nice and they look wonderful. Sauteed Squid and Zucchini with Anchovies is something that I've loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can have sauteed squid and zucchini with anchovies using 9 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Sauteed Squid and Zucchini with Anchovies:
1. Take 1 from 2 squids Squid legs and fins
1. Make ready 2 small Zucchini (sliced thinly to match the squid)
1. Get 2 tbsp Olive oil
1. Get 2 Anchovy filets
1. Make ready 1 clove Garlic
1. Take 1 tsp Red chili peppers (sliced into rounds)
1. Get 1 A. Krazy Salt (or natural salt)
1. Get 1 A. Black pepper
1. Prepare 1 optional Italian parsley (for garnish)
##### Instructions to make Sauteed Squid and Zucchini with Anchovies:
1. Heat olive oil, a garlic clove sliced into half and crushed with the side of a knife, and thinly sliced red chili pepper in a pan. Cook slowly over low heat until the oil is fragrant.
1. When it smells fragrant, add anchovy filets, and mix to melt into the oil. Add the squid, and saute over medium heat until the color changes.
1. Add the sliced zucchini and continue sauteing over medium heat until it wilts. Nibble on a piece of zucchini occasionally to see how it's coming along.
1. When the zucchini is cooked, the color changes like above, and is wilted, add the A ingredients and turn off the heat.
1. Transfer to a serving plate, garnish with Italian parsley, and it's done! This goes perfectly with beer, white wine, or sparkling wine.
So that's going to wrap it up with this exceptional food sauteed squid and zucchini with anchovies recipe. Thanks so much for your time. I'm sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!