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date: 2020-07-30T02:53:28.324Z
image: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg
author: Elmer Abbott
ratingvalue: 4.4
reviewcount: 24303
recipeingredient:
- "4 trout fillets"
- " Ground black pepper"
- "1 tbsp olive oil"
- "2 large tomatoes thickly sliced"
- "1 tsp dried oregano"
- "1 tbsp capers"
- "4 anchovy fillets"
- "1 red chili sliced I leave the seeds in but thats optional"
- "2 cloves garlic thinly sliced"
- "1 tbsp mirin wine"
recipeinstructions:
- "Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm."
- "Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4."
- "Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly."
- "Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked."
- "Serve onto hot plates with your chosen accompaniments."
categories:
- Recipe
tags:
- baked
- trout
- fillets
katakunci: baked trout fillets
nutrition: 242 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT56M"
recipeyield: "2"
recipecategory: Dessert
---
![Baked Trout Fillets with Mirin](https://img-global.cpcdn.com/recipes/975e4fb7a8153929/751x532cq70/baked-trout-fillets-with-mirin-recipe-main-photo.jpg)
Hey everyone, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, baked trout fillets with mirin. One of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Baked Trout Fillets with Mirin is one of the most favored of current trending meals on earth. It's appreciated by millions every day. It is simple, it's quick, it tastes delicious. They're nice and they look fantastic. Baked Trout Fillets with Mirin is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you cook that.
##### The ingredients needed to make Baked Trout Fillets with Mirin:
1. Take 4 trout fillets
1. Prepare Ground black pepper
1. Get 1 tbsp olive oil
1. Take 2 large tomatoes, thickly sliced
1. Prepare 1 tsp dried oregano
1. Make ready 1 tbsp capers
1. Take 4 anchovy fillets
1. Take 1 red chili, sliced (I leave the seeds in but that’s optional)
1. Take 2 cloves garlic, thinly sliced
1. Get 1 tbsp mirin wine
##### Instructions to make Baked Trout Fillets with Mirin:
1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
1. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
1. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
1. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
1. Serve onto hot plates with your chosen accompaniments.
So that is going to wrap it up for this special food baked trout fillets with mirin recipe. Thank you very much for your time. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!