date: 2020-08-14T02:05:53.756Z image: https://img-global.cpcdn.com/recipes/6261140649672704/751x532cq70/an-easy-snack-burdock-root-confit-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6261140649672704/751x532cq70/an-easy-snack-burdock-root-confit-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6261140649672704/751x532cq70/an-easy-snack-burdock-root-confit-recipe-main-photo.jpg author: Jeanette Higgins ratingvalue: 4.1 reviewcount: 25245 recipeingredient: - "2 Burdock root" - "1 tin Anchovies" - "1 Olive oil" recipeinstructions: - "Scrape the skin off the burdock root with a piece of aluminum foil (it doesn't have to become completely white)." - "Chop the burdock root into bite-sized pieces, place in a pot of cold water, then bring to a boil. Drain, then wipe off excess water (they don't have to be tender at this point)." - "In a small pan, combine the burdock root from Step 2 with the anchovies together with the oil, then fill with olive oil until it covers the burdock root." - "Simmer the burdock root over low heat until it becomes tender." - "Once the burdock root is tender, turn off the heat, cool to the touch, then store in a jar." - "Or, arrange on a plate, and top with anchovies. I sliced the burdock roots in half lengthwise here." - "Use the leftover oil to prepare pasta or another dish." - "This is the tinned anchovy that I use. The net weight is 45 g, and 23 g without the oil." categories: - Recipe tags: - an - easy - snack katakunci: an easy snack nutrition: 144 calories recipecuisine: American preptime: "PT20M" cooktime: "PT59M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, an easy snack burdock root confit. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious. An Easy Snack Burdock Root Confit is one of the most popular of recent trending foods in the world. It's easy, it's quick, it tastes yummy. It is appreciated by millions daily. An Easy Snack Burdock Root Confit is something that I've loved my whole life. They are fine and they look wonderful. This is an easy healthy Burdock Root with Sweet Miso Vegan Meal recipe. This recipe came from shojin ryori - an old Japanese monk's food. Burdock root has many potential health benefits including anti-inflammatory, anticancer, antidiabetic & more. Burdock root can also be used in cosmetics. To get started with this recipe, we have to first prepare a few ingredients. You can cook an easy snack burdock root confit using 3 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make An Easy Snack Burdock Root Confit: 1. Prepare 2 Burdock root 1. Take 1 tin Anchovies 1. Make ready 1 Olive oil Burdock contains oils, compounds called tannins. Burdock root in the form of tea seems to absorb best in my body compared to the pill. its a great anti inflammatory and seems to be not bad at helping me balance out my blood sugar within reason. the. Burdock Root has many benefits and has been used in traditional wellness practices for hundreds of years. Get high-quality Burdock Root from Piping Rock now! ##### Instructions to make An Easy Snack Burdock Root Confit: 1. Scrape the skin off the burdock root with a piece of aluminum foil (it doesn't have to become completely white). 1. Chop the burdock root into bite-sized pieces, place in a pot of cold water, then bring to a boil. Drain, then wipe off excess water (they don't have to be tender at this point). 1. In a small pan, combine the burdock root from Step 2 with the anchovies together with the oil, then fill with olive oil until it covers the burdock root. 1. Simmer the burdock root over low heat until it becomes tender. 1. Once the burdock root is tender, turn off the heat, cool to the touch, then store in a jar. 1. Or, arrange on a plate, and top with anchovies. I sliced the burdock roots in half lengthwise here. 1. Use the leftover oil to prepare pasta or another dish. 1. This is the tinned anchovy that I use. The net weight is 45 g, and 23 g without the oil. Burdock Root has many benefits and has been used in traditional wellness practices for hundreds of years. Get high-quality Burdock Root from Piping Rock now! Burdock root is a tall, flowering plant that is native to Asia and Central Europe. Burdock root is a rich source of fiber and has high water content. It contains polyphenols that have antioxidative, anti-inflammatory. So that is going to wrap it up for this exceptional food an easy snack burdock root confit recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!