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date: 2020-09-05T20:18:54.202Z
image: https://img-global.cpcdn.com/recipes/73e085118d102254/751x532cq70/kale-salad-🥗-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/73e085118d102254/751x532cq70/kale-salad-🥗-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/73e085118d102254/751x532cq70/kale-salad-🥗-recipe-main-photo.jpg
author: Bernice Hale
ratingvalue: 4.5
reviewcount: 13227
recipeingredient:
- "Bunch kale"
- "1/4 cup mayonnaise"
- "2 garlic cloves"
- "2 tbsp lemon juice"
- "2 tbsp grated parmesan cheese"
- "1 tsp anchovy paste optional"
- "1 tbsp dijon mustard"
- "1 can chickpeas"
- " Salt for seasoning"
- " Freshly grated black pepper for seasoning"
- "2 tbsp olive oil"
recipeinstructions:
- "Drain canned chickpeas and pat them very dry with paper towels."
- "Toss chickpeas in olive oil, season them with salt and freshly grated pepper and bake at 425°F for 30 minutes."
- "Add mayonnaise, seeded and diced jalapeno peppers, anchovy paste, finely chopped garlic, dijon mustard, grated parmesan cheese, lemon juice."
- "Add the dressing to Kale and roasted chickpeas."
- "Mix and serve."
categories:
- Recipe
tags:
- kale
- salad
katakunci: kale salad
nutrition: 169 calories
recipecuisine: American
preptime: "PT29M"
cooktime: "PT43M"
recipeyield: "4"
recipecategory: Lunch
---
![Kale salad 🥗](https://img-global.cpcdn.com/recipes/73e085118d102254/751x532cq70/kale-salad-🥗-recipe-main-photo.jpg)
Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, kale salad 🥗. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Kale salads are perfect for packed lunches, potlucks and dinner! Last but not least, kale salads are perfect for when you're in the mood for a big meal but don't want to feel weighed down afterward. rasteniya/ovoshchi/kapusta/kale/. Welcome to my "Best Kale Salad Recipe" video! I think I went a little overboard when I said it's the "best" kale salad because I am sure there.
Kale salad 🥗 is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It's easy, it is quick, it tastes delicious. They're fine and they look fantastic. Kale salad 🥗 is something that I've loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook kale salad 🥗 using 11 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Kale salad 🥗:
1. Take Bunch kale
1. Prepare 1/4 cup mayonnaise
1. Make ready 2 garlic cloves
1. Take 2 tbsp lemon juice
1. Prepare 2 tbsp grated parmesan cheese
1. Get 1 tsp anchovy paste (optional)
1. Make ready 1 tbsp dijon mustard
1. Make ready 1 can chickpeas
1. Get Salt for seasoning
1. Take Freshly grated black pepper for seasoning
1. Prepare 2 tbsp olive oil
Mediterranean Kale Salad, World's Best Kale Salad, Quinoa, Butternut Squash, Kale Salad. This Amazing Kale Salad is so scrumptious. Made with roasted almonds and crisp apples, it's just bursting with delicious flavors. This kale salad recipe is very quick and simple.
##### Steps to make Kale salad 🥗:
1. Drain canned chickpeas and pat them very dry with paper towels.
1. Toss chickpeas in olive oil, season them with salt and freshly grated pepper and bake at 425°F for 30 minutes.
1. Add mayonnaise, seeded and diced jalapeno peppers, anchovy paste, finely chopped garlic, dijon mustard, grated parmesan cheese, lemon juice.
1. Add the dressing to Kale and roasted chickpeas.
1. Mix and serve.
Made with roasted almonds and crisp apples, it's just bursting with delicious flavors. This kale salad recipe is very quick and simple. Pour remaining dressing into a container, cover, and To use kale for a salad, you may want to massage the leaves. Sounds crazy, but the leaves are. This kale salad is a make-ahead GREEN salad and is just as good the next day.
So that is going to wrap it up for this exceptional food kale salad 🥗 recipe. Thank you very much for reading. I'm confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!