date: 2020-12-18T20:50:33.897Z image: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5794455408869376/751x532cq70/crispy-stir-fried-cauliflower-recipe-main-photo.jpg author: Rosalie Harmon ratingvalue: 4.4 reviewcount: 9488 recipeingredient: - "300 grams Cauliflower" - "1 1/2 tbsp Olive oil" - "2 clove Garlic" - "3 Anchovies" - "1 pinch Black pepper" recipeinstructions: - "If possible, use a fresh head of cauliflower." - "Cut into bite-sized pieces. Remove the parts of the stem that seem a bit tough." - "Cut the garlic in half vertically (remove the sprout if necessary) and chop into small pieces." - "Add the olive oil and the Step 3 garlic to a frying pan. Turn on the heat." - "Immediately add Step 2. Cook on medium heat for 2 minutes while occasionally stirring it around." - "Place the anchovies to one side of the pan and break them apart as they cook." - "Combine everything and cook for 1 minute." - "Sprinkle with black pepper to finish It tastes great when piping hot. If the flavor is too thin, adjust with a little bit of salt." categories: - Recipe tags: - crispy - stirfried - cauliflower katakunci: crispy stirfried cauliflower nutrition: 146 calories recipecuisine: American preptime: "PT12M" cooktime: "PT51M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, it's Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, crispy stir-fried cauliflower. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious. Crispy Stir-Fried Cauliflower is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It's simple, it is quick, it tastes yummy. Crispy Stir-Fried Cauliflower is something that I have loved my entire life. They're nice and they look fantastic. To get started with this recipe, we must first prepare a few components. You can have crispy stir-fried cauliflower using 5 ingredients and 8 steps. Here is how you can achieve that. ##### The ingredients needed to make Crispy Stir-Fried Cauliflower: 1. Take 300 grams Cauliflower 1. Make ready 1 1/2 tbsp Olive oil 1. Make ready 2 clove Garlic 1. Make ready 3 Anchovies 1. Prepare 1 pinch Black pepper ##### Instructions to make Crispy Stir-Fried Cauliflower: 1. If possible, use a fresh head of cauliflower. 1. Cut into bite-sized pieces. Remove the parts of the stem that seem a bit tough. 1. Cut the garlic in half vertically (remove the sprout if necessary) and chop into small pieces. 1. Add the olive oil and the Step 3 garlic to a frying pan. Turn on the heat. 1. Immediately add Step 2. Cook on medium heat for 2 minutes while occasionally stirring it around. 1. Place the anchovies to one side of the pan and break them apart as they cook. 1. Combine everything and cook for 1 minute. 1. Sprinkle with black pepper to finish It tastes great when piping hot. If the flavor is too thin, adjust with a little bit of salt. So that's going to wrap this up with this exceptional food crispy stir-fried cauliflower recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!