date: 2020-12-28T18:57:46.881Z
image: https://img-global.cpcdn.com/recipes/a8884d906fec634b/751x532cq70/tuna-cabbage-spaghetti-pasta-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/a8884d906fec634b/751x532cq70/tuna-cabbage-spaghetti-pasta-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/a8884d906fec634b/751x532cq70/tuna-cabbage-spaghetti-pasta-recipe-main-photo.jpg
author: Owen McDaniel
ratingvalue: 4
reviewcount: 6778
recipeingredient:
- "180 g Spaghetti"
- "1 can Tuna"
- "2 cup Cabbage Shredded"
- "1 clove Garlic Choppped"
- "2 pieces Anchovie"
- "2 Tbsp Tomato Pasta Sauce"
- "2 Tbsp Olive Oil"
- " Salt Red Pepper"
- " Italian Parsley Chopped"
recipeinstructions:
- "Cook the pasta to al dente. (Don't forget to put the salt into the water.)"
- "Meanwhile, saute garlic and cabbage in olive oil and add tuna & anchovies with medium heat. (Don't burn the garlic!)"
- "Add salt & red pepper and continue to sauté a few more minutes."
- "Add 1&1/2 ladles of boiling pasta water."
- "Add tomato pasta sauce."
- "Cover and cook about 5 minutes or until the cabbage is cooked. (You may add 1 Tbsp white wine, If you wish.)"
- "Add cooked pasta and mix, absorb the sauce."
- "Add chopped Italian parsley. Turn the heat off and you are ready to serve!"
- ""
categories:
- Recipe
tags:
- tuna
-
- cabbage
katakunci: tuna cabbage
nutrition: 197 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT58M"
recipeyield: "1"
recipecategory: Lunch
---
![Tuna & Cabbage Spaghetti Pasta](https://img-global.cpcdn.com/recipes/a8884d906fec634b/751x532cq70/tuna-cabbage-spaghetti-pasta-recipe-main-photo.jpg)
Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a special dish, tuna & cabbage spaghetti pasta. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Tuna & Cabbage Spaghetti Pasta is one of the most popular of recent trending meals on earth. It is simple, it's quick, it tastes delicious. It is appreciated by millions daily. Tuna & Cabbage Spaghetti Pasta is something which I have loved my entire life. They are nice and they look wonderful.
Tuna, any of seven species of oceanic fishes, some very large, that constitute the genus Thunnus Tunas are elongated, robust, and streamlined fishes; they have a rounded body that tapers to a. Tuna, are several species of ocean-dwelling fish in the family Scombridae, mostly in the genus "Thunnus". Unlike most fish species, which have white flesh, tuna have flesh that is pink to dark red. Tuna are among the world's most popular fish and therefore among the most commercially valuable.
To begin with this recipe, we must first prepare a few ingredients. You can have tuna & cabbage spaghetti pasta using 9 ingredients and 9 steps. Here is how you can achieve that.
##### The ingredients needed to make Tuna & Cabbage Spaghetti Pasta:
1. Get 180 g Spaghetti
1. Prepare 1 can Tuna
1. Take 2 cup Cabbage (Shredded)
1. Make ready 1 clove Garlic (Choppped)
1. Make ready 2 pieces Anchovie
1. Make ready 2 Tbsp Tomato Pasta Sauce
1. Get 2 Tbsp Olive Oil
1. Make ready Salt & Red Pepper
1. Prepare Italian Parsley (Chopped)
Researchers have recently discovered that tuna contains the mineral selenium in an unusual form called selenoneine. This form of selenium plays an important role. In this extensive guide you will find all relevant information with regard to all major tuna species. Add tuna to one of your lists below, or create a new one.
##### Instructions to make Tuna & Cabbage Spaghetti Pasta:
1. Cook the pasta to al dente. (Don't forget to put the salt into the water.)
1. Meanwhile, saute garlic and cabbage in olive oil and add tuna & anchovies with medium heat. (Don't burn the garlic!)
1. Add salt & red pepper and continue to sauté a few more minutes.
1. Add 1&1/2 ladles of boiling pasta water.
1. Add tomato pasta sauce.
1. Cover and cook about 5 minutes or until the cabbage is cooked. (You may add 1 Tbsp white wine, If you wish.)
1. Add cooked pasta and mix, absorb the sauce.
1. Add chopped Italian parsley. Turn the heat off and you are ready to serve!
1.
In this extensive guide you will find all relevant information with regard to all major tuna species. Add tuna to one of your lists below, or create a new one. Welcome to Century Tuna Superbods where we show you that #EveryBodCanBeASuperbod! "TUNA" is slang for an over-abundance of straight girls that for one reason or another invade gay bars. The slang is mostly used my gay/bi guys that are annoyed that these creatures choose to gather in. Tuna definition is - any of numerous large vigorous scombroid food and sport fishes (such as an albacore or a bluefin tuna). plural tuna or tunas.
So that's going to wrap it up with this exceptional food tuna & cabbage spaghetti pasta recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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