Recipe of Quick Ewa-Agonyin and its sauce/stew ("mashed bean")

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date: 2020-09-11T06:46:21.336Z image: https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg author: Jean Alvarado ratingvalue: 4.5 reviewcount: 6654 recipeingredient: - "2 cups Brown Bean" - " Medium size Onion" - "1 tbsp grounded crayfish" - " Flaked dry fish" - "2 cooking spoon palm oil" - "to taste Salt" - "8 fresh Habanero pepper" recipeinstructions: - "Cook bean until soft and tender." - "Use a wooden spatula and mash the bean to form a mashy and thick result" - "For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir." - "Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew." - "Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean." categories: - Recipe tags: - ewaagonyin - and - its katakunci: ewaagonyin and its nutrition: 218 calories recipecuisine: American preptime: "PT37M" cooktime: "PT51M" recipeyield: "2" recipecategory: Dessert --- ![Ewa-Agonyin and its sauce/stew ("mashed bean")](https://img-global.cpcdn.com/recipes/03e150ce43e430ab/751x532cq70/ewa-agonyin-and-its-saucestew-mashed-bean-recipe-main-photo.jpg) Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, ewa-agonyin and its sauce/stew ("mashed bean"). One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious. Great recipe for Ewa-Agonyin and its sauce/stew ("mashed bean"). This protein dish is a popular meal that has taken over the Nigeria streets. I was inspired by Chef DPK (@Da-Princess Kitchen Culinary) recipe to give this dish a try(on her recipe there were lots. Ewa Agonyin or mashed beans is very popular in Nigeria, but it came to Nigerian through the Togolese influence. Ewa-Agonyin and its sauce/stew ("mashed bean") is one of the most popular of recent trending foods on earth. It's enjoyed by millions every day. It's simple, it's quick, it tastes delicious. They are fine and they look fantastic. Ewa-Agonyin and its sauce/stew ("mashed bean") is something which I have loved my whole life. To get started with this recipe, we have to first prepare a few components. You can have ewa-agonyin and its sauce/stew ("mashed bean") using 7 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Ewa-Agonyin and its sauce/stew ("mashed bean"): 1. Make ready 2 cups Brown Bean 1. Take Medium size Onion 1. Get 1 tbsp grounded crayfish 1. Take Flaked dry fish 1. Get 2 cooking spoon palm oil 1. Take to taste Salt 1. Make ready 8 fresh Habanero pepper Agoyin sauce/stew is a spicy sauce used as a topping for the popular West African cooked and mashed beans, known as ewa agoyin Ewa agoyin stew has a dark and almost black color because it stays on heat for a longer time. The outcome is a darker, gritty and crunchy stew with an irresistible aroma that comes from the fried onions and pepper. Ewa agoyin sauce Take the sauce off the heat and serve hot with cooked mashed beans or boiled yam. Enjoy and have a wonderful week ahead.xxx The peppers used for Ewa Agonyin sauce are dried bell peppers, Cameroon peppers and dried pepper seeds which are dried seeds of red chilli peppers. ##### Instructions to make Ewa-Agonyin and its sauce/stew ("mashed bean"): 1. Cook bean until soft and tender. 1. Use a wooden spatula and mash the bean to form a mashy and thick result 1. For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir. 1. Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew. 1. Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean. Ewa agoyin sauce Take the sauce off the heat and serve hot with cooked mashed beans or boiled yam. Enjoy and have a wonderful week ahead.xxx The peppers used for Ewa Agonyin sauce are dried bell peppers, Cameroon peppers and dried pepper seeds which are dried seeds of red chilli peppers. Also, using fresh peppers won't produce the authentic Ewa Agoyin sauce taste. If you can't find dried bell peppers, you can use just dried pepper seeds. Ewa Agoyin Sauce on Mashed beans. So that is going to wrap this up for this exceptional food ewa-agonyin and its sauce/stew ("mashed bean") recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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