Thai fish stir fry. An easy recipe for Thai fish stir fry which can be made with or without Thai curry paste; depending how spicy you want your fish stir fry to be. Fish stir fries: I was always concerned that - sturdy monkfish aside - fish would flake to oblivion and disintegrate in a wok, the brutal beast that it is (wok. Thai Stir Fry Pork Market Style.
Serve with jasmine rice or another grain of your choice! Join us on Patreon for bonus Category: Entrées, Fish & Seafood, Gluten Free. Kabocha Squash Stir-Fry ผัดฟักทอง (pad faktong). You can cook Thai fish stir fry using 22 ingredients and 9 steps. Here is how you cook that.
Ingredients of Thai fish stir fry
- You need 300 g (10 oz.) of firm white fish (cod, haddock, hake, red bream) skinned and pin boned.
- It's 2 tbsp. of vegetable oil, for frying.
- It's of For the marinade:.
- Prepare 1 tsp of cornflour.
- Prepare 1 clove of garlic, pressed.
- It's 1 tbsp. of grated ginger.
- Prepare 1/2 tsp of black pepper.
- It's 1/2 bunch of fresh coriander, chopped finely.
- It's 1 of green Thai chili, finely chopped or grated.
- You need 1 1/2 tbsp. of fish sauce.
- It's 1/2 tbsp. of dark soy sauce.
- Prepare 1 tsp of palm sugar.
- It's of For the stir fry and noodles:.
- It's 100 g (3 oz.) of medium egg or flat rice noodles.
- It's of chili oil.
- Prepare 1 of red pepper.
- Prepare 100 g (3 oz.) of cup mushrooms.
- Prepare 1 handful of sugar snap peas or mangetout.
- You need 50 g (1 1/2 oz.) of beansprouts.
- You need 1/2 of carrot, shredded.
- Prepare 4 of spring onions.
- You need of quartered lime, to serve.
This gingery chicken stir-fry is home cooking at its best: quick and simple to prepare, with a punch of flavor that manages to be both exciting and deeply comforting. This was one of the first Thai recipes I ever mastered and it became pretty much an instant favorite. Like most stir-fries, the ingredient list is. This Thai stir-fried vegetable recipe combines garlic, galangal, and lime with Asian-style vegetables to make a side dish or main dish when protein is added.
Thai fish stir fry step by step
- Rinse and pat dry the fish; cut it into 5cm chunks. Mix all the marinade ingredients in a bowl, add the fish and chill for at least 30 minutes..
- Core and chop the pepper into strips or dice; slice the mushrooms, slice the beans lengthwise. Trim the spring onions and chop them into 1-2cm pieces..
- Soak the noodles: bring a pan of water to the boil, drop the noodles and soak them for 5 minutes..
- In the meantime heat the oil in a wok over medium heat. Add the fish with the marinade and spread it over the bottom of the wok in a single layer. Cook for a minute, then turn the fish pieces over using chopsticks or tongs..
- When the fish has barely turned opaque, remove it back to the bowl and keep aside..
- Add all the vegetables except spring onions to the wok and turn the heat up a little. Stir around to dislodge the marinade that might have stuck to the bottom, add ½ cup of water and cover with a lid or a tray. Cook for 3 or 4 minutes, stirring now and again..
- At this point drain the noodles, stir a little chili oil into them and keep warm..
- When the vegetables look cooked, return the fish with its sauce into the wok, add the spring onions and stir gently. Cover the wok with a lid and let the fish steam for a minute or two..
- Divide the noodles between serving bowls or plates and pile the fish stir fry on top. Serve with lime quarters..
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