date: 2020-12-14T20:56:39.999Z image: https://img-global.cpcdn.com/recipes/b9aa9a934ba69d28/751x532cq70/berry-cheesecake-bowl-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/b9aa9a934ba69d28/751x532cq70/berry-cheesecake-bowl-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/b9aa9a934ba69d28/751x532cq70/berry-cheesecake-bowl-recipe-main-photo.jpg author: Harriett Rose ratingvalue: 4.8 reviewcount: 34515 recipeingredient: - "200 g fat free quark" - "1 low cal cereal barprotein bar of your choice" - "1 handful frozen mixed summer berries" - "2-3 cheesecake flav drops I used MyProtein brand" - "1 tsp granulated stevia style sweetener" - " Alternative to flav drops" - " Use about 12 tsp vanilla essence instead" recipeinstructions: - "Heat a small pan up over a high heat and add in the mixed berries plus around 1tbsp water." - "As the berries heat up, prepare the quark by adding in the flav drops and Stevia. Give it a really good mix up with a spoon until nice and fluffy and smooth." - "Once the berries have reduced down a bit and produced a lovely syrupy sauce remove from the heat." - "Add the quark mixture to your glass/bowl then spoon over the warm berries. Crumble over some of your chosen cereal/protein bar, you'll probably only need around half. You can eat whilst the berries are still warm or leave to cool and chill in the fridge. :) Enjoy!" categories: - Recipe tags: - berry - cheesecake - bowl katakunci: berry cheesecake bowl nutrition: 172 calories recipecuisine: American preptime: "PT30M" cooktime: "PT57M" recipeyield: "3" recipecategory: Dinner ---  Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, berry cheesecake bowl. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious. Berry Cheesecake Bowl is one of the most favored of recent trending meals on earth. It's simple, it is quick, it tastes yummy. It is appreciated by millions daily. They're nice and they look wonderful. Berry Cheesecake Bowl is something that I have loved my whole life. To get started with this particular recipe, we have to prepare a few components. You can have berry cheesecake bowl using 7 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Berry Cheesecake Bowl: 1. Take 200 g fat free quark, 1. Make ready 1 low cal cereal bar/protein bar of your choice 1. Prepare 1 handful frozen mixed summer berries, 1. Make ready 2-3 cheesecake flav drops (I used MyProtein brand), 1. Take 1 tsp granulated stevia style sweetener 1. Make ready Alternative to flav drops: 1. Take Use about 1/2 tsp vanilla essence instead ##### Steps to make Berry Cheesecake Bowl: 1. Heat a small pan up over a high heat and add in the mixed berries plus around 1tbsp water. 1. As the berries heat up, prepare the quark by adding in the flav drops and Stevia. Give it a really good mix up with a spoon until nice and fluffy and smooth. 1. Once the berries have reduced down a bit and produced a lovely syrupy sauce remove from the heat. 1. Add the quark mixture to your glass/bowl then spoon over the warm berries. Crumble over some of your chosen cereal/protein bar, you'll probably only need around half. You can eat whilst the berries are still warm or leave to cool and chill in the fridge. :) Enjoy! So that's going to wrap it up with this special food berry cheesecake bowl recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!