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date: 2020-08-03T11:19:10.125Z
image: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg
author: Derrick Meyer
ratingvalue: 4.4
reviewcount: 34228
recipeingredient:
- "1 onion"
- "1 carrot"
- "1 courgette"
- "1 red bell pepper"
- "450 grams cauliflower florets"
- "2 cloves garlic"
- "1 cm length of peeled ginger"
- "80 grams sweetcorn"
- "1/2 tsp ground cumin"
- "1/2 tsp turmeric"
- "300 mls strong vegetable stock"
- " salt and freshly ground black pepper"
recipeinstructions:
- "Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)"
- "Put the mixture into a saucepan with the cumin and turmeric and stir to coat"
- "Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes"
- "Season well with pepper and some salt and serve immediately"
categories:
- Recipe
tags:
- vickys
- savoury
- cauliflower
katakunci: vickys savoury cauliflower
nutrition: 282 calories
recipecuisine: American
preptime: "PT24M"
cooktime: "PT38M"
recipeyield: "2"
recipecategory: Lunch
---
![Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF](https://img-global.cpcdn.com/recipes/20c8fcb90a22634b/751x532cq70/vickys-savoury-cauliflower-rice-gf-df-ef-sf-nf-recipe-main-photo.jpg)
Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, vickys savoury cauliflower 'rice', gf df ef sf nf. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is one of the most popular of current trending foods in the world. It's easy, it's fast, it tastes delicious. It's enjoyed by millions daily. Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF is something which I have loved my entire life. They're fine and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook vickys savoury cauliflower 'rice', gf df ef sf nf using 12 ingredients and 4 steps. Here is how you cook that.
##### The ingredients needed to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Prepare 1 onion
1. Make ready 1 carrot
1. Make ready 1 courgette
1. Take 1 red bell pepper
1. Take 450 grams cauliflower florets
1. Make ready 2 cloves garlic
1. Get 1 cm length of peeled ginger
1. Get 80 grams sweetcorn
1. Get 1/2 tsp ground cumin
1. Get 1/2 tsp turmeric
1. Get 300 mls strong vegetable stock
1. Make ready salt and freshly ground black pepper
##### Instructions to make Vickys Savoury Cauliflower 'Rice', GF DF EF SF NF:
1. Roughly chop the onion, carrot, courgette and red pepper into chunks and put into a food processor with the cauliflower florets, garlic and ginger, pulsing until finely chopped (but not pureed)
1. Put the mixture into a saucepan with the cumin and turmeric and stir to coat
1. Add the stock and sweetcorn and bring to a simmer. Let cook until the stock has all been sucked up by the cauliflower, around 15 minutes
1. Season well with pepper and some salt and serve immediately
So that's going to wrap it up with this exceptional food vickys savoury cauliflower 'rice', gf df ef sf nf recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!