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date: 2020-08-08T15:49:07.414Z
image: https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg
author: Trevor Diaz
ratingvalue: 4.1
reviewcount: 47554
recipeingredient:
- " For the smoothie bowl"
- " frozen blueberries"
- " frozen raspberries"
- " frozen dragon fruit I used the brand creative gourmet"
- " milk of choice"
- " large banana"
- " For the toppings"
- " Use any desired toppings go to top of page to see the topping I used"
recipeinstructions:
- "Gather all ingredients."
- "In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana."
- "Continue processing until the mixture becomes smooth and a think consistency."
- "Add more milk if needed. if the mixture is too runny then add some more frozen fruit."
- "Pour into 2 medium sized bowls and top with the toppings of your choice."
- "Enjoy!!"
categories:
- Recipe
tags:
- dragon
- fruit
- smoothie
katakunci: dragon fruit smoothie
nutrition: 196 calories
recipecuisine: American
preptime: "PT35M"
cooktime: "PT60M"
recipeyield: "3"
recipecategory: Dessert
---
![Dragon Fruit Smoothie Bowls](https://img-global.cpcdn.com/recipes/d9c29e29eea1a9ff/751x532cq70/dragon-fruit-smoothie-bowls-recipe-main-photo.jpg)
Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a distinctive dish, dragon fruit smoothie bowls. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Dragon Fruit Smoothie Bowls is one of the most favored of recent trending meals on earth. It's simple, it's quick, it tastes yummy. It's enjoyed by millions daily. Dragon Fruit Smoothie Bowls is something which I have loved my whole life. They are nice and they look wonderful.
These Dragon Fruit Smoothie Bowls are a perfect breakfast, snack or dessert. This Dragon Fruit Smoothie Bowl recipe uses pitaya, or dragon fruit, for a delicious bowl that packs health benefits. You'll have to experience that answer first hand when making this Dragon Fruit Smoothie Bowl that's loaded with fiber, antioxidants, healthy fats, and protein (lots of options here!). The dragon fruit puree had a milder taste than I'd expected, which means it pairs well with other fruits.
To get started with this recipe, we have to prepare a few ingredients. You can have dragon fruit smoothie bowls using 8 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Dragon Fruit Smoothie Bowls:
1. Prepare For the smoothie bowl:
1. Get frozen blueberries
1. Take frozen raspberries
1. Take frozen dragon fruit (I used the brand creative gourmet)
1. Prepare milk of choice
1. Get large banana
1. Take For the toppings:
1. Make ready Use any desired toppings (go to top of page to see the topping I used)
Smoothie bowls are an easy and healthy way to start off the day. And now that dragon fruit is commonly available, making this vibrant The vibrant pink color of dragon fruit simply demands one's attention. This vibrant Dragon Fruit Smoothie Bowl is a perfect, healthy way to start the day. I was a bit slow to hop on the smoothie bowl bandwagon.
##### Instructions to make Dragon Fruit Smoothie Bowls:
1. Gather all ingredients.
1. In a high speed blender, process the frozen blueberries, raspberries, dragon fruit, milk and banana.
1. Continue processing until the mixture becomes smooth and a think consistency.
1. Add more milk if needed. if the mixture is too runny then add some more frozen fruit.
1. Pour into 2 medium sized bowls and top with the toppings of your choice.
1. Enjoy!!
This vibrant Dragon Fruit Smoothie Bowl is a perfect, healthy way to start the day. I was a bit slow to hop on the smoothie bowl bandwagon. Why would I want to make a smoothie, pour it in a bowl, and eat it with a spoon? Isn't it just so much more easy to pour it into a to-go cup and hit the road? This vibrant magenta smoothie bowl is as delicious as it is beautiful.
So that is going to wrap this up for this special food dragon fruit smoothie bowls recipe. Thank you very much for reading. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!