date: 2020-10-21T08:56:37.370Z image: https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ae0aa1e1c6658171/751x532cq70/bananamatoke-fries-recipe-main-photo.jpg author: Edwin Boyd ratingvalue: 4.3 reviewcount: 29777 recipeingredient: - " Green bananas" - " Cooking oil" - " Salt and pepper" recipeinstructions: - "Gather your ingredients" - "Peel your bananas and slice them up into thin pieces and season with salt and pepper" - "Let your oil "burn"once ready deep your matoke and let it cook" categories: - Recipe tags: - bananamatoke - fries katakunci: bananamatoke fries nutrition: 272 calories recipecuisine: American preptime: "PT20M" cooktime: "PT53M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, it's Louise, welcome to our recipe page. Today, we're going to prepare a special dish, banana(matoke) fries. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious. A staple savoury dish of Uganda is this dish of green bananas cooked with a handful of spices, heaps of garlic and plenty of salty butter. Matoke is a banana variety that is indigenous to Uganda. See recipes for 'Mayai Mwitu' Deviled Eggs With Uber-Kenyan Kachumbari, Matoke too. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Banana(Matoke) fries is one of the most well liked of recent trending meals in the world. It's appreciated by millions every day. It is simple, it is fast, it tastes delicious. They're nice and they look fantastic. Banana(Matoke) fries is something that I've loved my entire life. To get started with this particular recipe, we must prepare a few components. You can cook banana(matoke) fries using 3 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Banana(Matoke) fries: 1. Prepare Green bananas 1. Make ready Cooking oil 1. Take Salt and pepper Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. A wide variety of banana fries options are available to you, such as key selling points, processing type, and applicable industries. Najděte stock snímky na téma Matoke Banana Bunches Traditional East African v HD a miliony dalších stock fotografií, ilustrací a vektorů bez autorských poplatků ve sbírce Shutterstock. ##### Instructions to make Banana(Matoke) fries: 1. Gather your ingredients 1. Peel your bananas and slice them up into thin pieces and season with salt and pepper 1. Let your oil "burn"once ready deep your matoke and let it cook A wide variety of banana fries options are available to you, such as key selling points, processing type, and applicable industries. Najděte stock snímky na téma Matoke Banana Bunches Traditional East African v HD a miliony dalších stock fotografií, ilustrací a vektorů bez autorských poplatků ve sbírce Shutterstock. Matooke, or matoke, is a cooking banana dish of the Baganda, now widely prepared in Uganda By contrast, in Nicaragua, tajadas are fried unripened plantain slices, and are traditionally served in a. Fried Banana - This is a simple recipe, but a good one. It has a nice gooey interior and a crispy crust around the edges. So that is going to wrap this up with this special food banana(matoke) fries recipe. Thank you very much for your time. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!